At Northern Edge Fastpitch, we believe elite pitchers are built from the ground up—starting with strong mechanics, precision, and unshakable confidence. Our mission is to develop pitchers who move efficiently, maximize performance, and minimize injury risk.
We emphasize accuracy, controlled power, and command of the strike zone, ensuring pitchers build the skills, resilience, and mental toughness needed to compete at the highest level. Our strategic, mechanics-first approach prioritizes mastering movement, controlling the zone, and developing elite speed—all while reducing injury risk.
Internal rotation pitching is a highly efficient and biomechanically sound method that harnesses the body’s natural movement patterns to generate maximum power and speed while reducing the risk of injury. This style emphasizes proper sequencing of the kinetic chain, utilizing the legs, core, and arm in a fluid, rotational motion rather than relying on excessive force from the shoulder. By allowing the arm to whip freely through internal rotation, pitchers can achieve optimal velocity and command without placing undue stress on the joints. When executed correctly, internal rotation pitching promotes longevity, enhances efficiency, and maximizes performance while keeping athletes healthy.
Although a catcher is not required, it is recommended.
Absolutely! Some of the best drills don’t require a catcher!
Yes, we train all ages and experience!
Of course!
$30
$40
per 1hr session
$10
must purchase video analysis for this add on feature.